Private Teachings

“Your purpose here is to evolve,
to transform, to experience your radical aliveness,
to awaken to your true nature.
You are the Path. The Path is you.
The time is Now.”

— Anand Mehrotra

A program specifically design to target problem areas in our lives. Learn powerful techniques to improve digestion, sleep, memory; increase vitality and productivity; improve your capacity to manage stress and emotions; increase flexibility and improve overall health.

Private Teachings offers students the ability to focus on personal interest, concerns or goals and an opportunity to learn the powerful and integrated practice of Sattva Yoga. You will learn the techniques that have been known by the yogis of the Himalayan Yog-Vedantic tradition for thousands of years.

Sattva Yoga is a holistic and integrative practice, deeply transformative for all aspects of human experience. Rooted in the rich Vedantic and Tantric traditions of the Himalayas, Sattva Yoga practice goes well beyond the yoga mat and includes and infuses all areas and aspects of life.

Are you ready to live your life in a fierce and fearless way, while being completely vulnerable and present to bliss?